Crispy Thai Noodle Salad

A Crunchy Delight with Sweet Chili Dressing

 

If you’re craving a vibrant and crunchy dish that tantalizes your taste buds, this Crispy Thai Noodle Salad is the perfect choice! Featuring fried rice noodles tossed in a delightful sweet chili dressing, this salad is packed with fresh vegetables and an irresistible crunch. Ideal for a light lunch or a colorful side at dinner, this recipe serves two, making it perfect for a quick yet satisfying meal at home.

 

What is Crispy Thai Noodle Salad?

Crispy Thai Noodle Salad is a colorful dish that combines the satisfying crunch of fried rice noodles with the freshness of seasonal vegetables. Inspired by classic Thai flavors, this salad features sweet chili sauce, fragrant herbs, and a medley of crunchy veggies. The contrast in textures, from crispy noodles to crunchy carrots, creates an exciting and delicious dining experience.

 

Why You’ll Love This Recipe?

Quick to Prepare: Whip it up in just 20 minutes—perfect for busy weeknights.

Customizable: Add your favorite proteins like chicken or tofu, and adjust veggies based on what you have on hand.

Flavorful: The sweet chili dressing offers a delightful balance of sweetness and mild spice.

 

Ingredients

For the Salad

• Rice noodles: 200 g (about 7 oz; fresh or dried)
• Cooking oil: For frying (vegetable or peanut oil)
• Cucumber: 1 medium, julienned
• Carrots: 2 medium, julienned
• Red bell pepper: 1 medium, thinly sliced
• Green onions: 3, chopped
• Fresh cilantro: 1/2 cup, chopped
• Crushed peanuts: For garnish

For the Sweet Chili Dressing

• Sweet chili sauce: 4 tablespoons
• Lime juice: 2 tablespoons (freshly squeezed)
• Soy sauce: 1 tablespoon (low-sodium preferred)
• Sesame oil: 1 tablespoon

 

How to Make Crispy Thai Noodle Salad

Step 1: Prepare the Rice Noodles

• Dried Rice Noodles: Soak in hot water according to package instructions (about 5-10 minutes). Drain and set aside.
• Fresh Rice Noodles: Rinse under cold water and set aside.

Step 2: Fry the Noodles

• Heat oil in a deep skillet or wok over medium-high heat.
• Fry the soaked rice noodles in small batches until golden and crispy (about 2-3 minutes).
• Drain on paper towels to remove excess oil.

Step 3: Prepare the Vegetables

• Julienne the cucumber and carrots.
• Thinly slice the red bell pepper.
• Chop the green onions and cilantro.

Step 4: Make the Dressing

• In a small bowl, whisk together sweet chili sauce, lime juice, soy sauce, and sesame oil until well combined.

Step 5: Combine Ingredients

• In a large mixing bowl, combine the crispy rice noodles with the prepared vegetables.
• Pour the sweet chili dressing over the mixture and toss gently until everything is well coated.

Step 6: Serve

• Divide the salad into two bowls.
• Garnish with crushed peanuts and extra cilantro if desired.
• Serve immediately and enjoy!

Tips for Perfecting Your Crispy Thai Noodle Salad

Noodle Texture: For maximum crunch, ensure your oil is hot enough before frying the noodles. Test with a small noodle first!

Veggie Variations: Feel free to add other colorful veggies like bell peppers, bean sprouts, or snap peas for extra crunch and nutrients.

Protein Additions: Grilled chicken, shrimp, or tofu can be tossed in for added protein, transforming this salad into a more filling meal.

Storage: This salad is best enjoyed fresh. If preparing in advance, store the dressing separately to keep the noodles crispy.

 

Health Benefits of Crispy Thai Noodle Salad

Rich in Nutrients: Fresh veggies like cucumbers and carrots deliver essential vitamins and minerals.

Low-Calorie Option: While packed with flavor, this salad remains a light choice.

Hydration Boost: The fresh ingredients help keep you hydrated and energized.

 

Conclusion

Treat yourself to a bowl of Crispy Thai Noodle Salad for an explosion of authentic Thai flavors right in your kitchen! With its crunchy texture and sweet chili dressing, this dish will quickly become a staple in your meal rotation. Try this easy recipe today for a deliciously refreshing experience!

 

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